Events with Sacred Birth and Flow
In addition to my one-to-one doula and yoga offerings, I regularly host a range of nurturing events- both online and in person to support you through pregnancy, postpartum, menopause, and beyond.
These include deeply restorative Yoga Nidra sessions, gentle group gatherings, and one-to-one spaces for reflection, rest, and reconnection.
Whether you're joining from the comfort of your home or attending a session at a selected London venue, you’ll find soulful, supportive experiences to meet you where you are.
✨ Take what you need. Breathe. Be nourished. You are so welcome here.
🌿 Stay updated on all upcoming events right here—including our next free online Yoga Nidra session.
FREE Monday Reset: Yoga Nidra for Calm & Renewal
Mondays, Bi-weekly 20:00 - 21:00 BST - Online
Welcome to Monday Reset: Yoga Nidra for Calm & Renewal!
Join us at 8:00 PM for a soothing session of Yoga Nidra to unwind and recharge. This event will be held online, so you can join from the comfort of your own home. Take this opportunity to relax, release tension, and set positive intentions for the week ahead. Get ready to experience deep relaxation and inner peace. I can't wait to see you there! (Timezone: Europe/London)
This guided meditation is your invitation to slow down, soften into stillness, and prepare your nervous system for the week ahead. Whether you're navigating stress, simply craving calm, pregnant, postpartum, or caregiving, this session offers deep rest and gentle renewal.
🕯 What You’ll Experience:
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A 45-minute Yoga Nidra session (no movement required)
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Gentle deep rest
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Tools to support emotional grounding and nervous system regulation
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A warm and welcoming online space — wherever you are in the world
🧘♀️ How to Prepare:
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Create a cosy nest: lie on your bed, sofa, or a yoga mat on the floor
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Cover your body with a blanket and use an eye cover or scarf over your eyes (optional)
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Wear comfortable clothing or pyjamas
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Darken your room or use soft, ambient lighting
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No need to travel — float straight into rest afterwards
Slow to Flow: Vinyasa & Yoga Nidra
Saturday 5th July 2025 18:00 - 20:00 BST - OMNOM, Islington Square, 116N Upper St, London N1 1QP
Investment: £15 (includes a fresh homemade juice)
Join Lorraine and Yevan for a nourishing evening of movement, stillness, and deep rest in the heart of Islington.
This two-hour session is a gentle blend of:
✨ 45 minutes of soulful Vinyasa flow (guided by Lorraine) to move, release, and connect with your body
🌙 45 minutes of guided Yoga Nidra (led by Yevan) to ground, rest, and deeply restore your nervous system
Whether you're feeling frazzled, in need of calm, or simply craving a moment to reconnect with yourself, this space is for you. A complimentary homemade juice will be served at the end to leave you feeling refreshed and nourished.
To book your spot and receive payment details, press the 'Book here' button. Spaces are limited, and we’d love to see you there.
Come exactly as you are. Move a little, rest a lot — and leave feeling renewed.