Hot Wombs & Cool Minds: 6 Questions, 6 Answers with Doula Larri Whiteway x Zawadi Naturals

By Sacred Birth and Flow

Spotlight on Larri Whiteway

In this month’s Hot Wombs & Cool Minds, I’m joined by Larri Whiteway, a radiant birth and postnatal doula whose wisdom and gentle care guide women through the flow of birth and the tender days that follow. Based in Reading and supporting families across the surrounding counties, Larri embodies calm, compassion, and quiet strength.

We asked Larri six soulful questions for this Hot Wombs & Cool Minds October spotlight — here are her inspiring answers.

1. What inspired you to become a doula?

"I became a doula after taking charge of my second birth and having an incredibly empowering experience. It felt like I’d stepped into my "woman era" and found my calling. I knew I wanted to share everything I’d learned during my own pregnancy and help other mums feel supported and confident too. Plus, after hearing “you’d make a great doula” from more than a few people, I finally decided to go for it – and I’ve never looked back."

2. What’s one birth or postpartum moment that’s stayed with you?

"One moment that always stays with me after most births is actually the messages I get from the dads. They’ll often thank me not just for supporting the mums, but also for being there for them. It means so much to know they felt empowered and confident in how they supported their partner, like they really showed up for her in the best way possible. That always sticks with me."

3. What’s a myth about birth or postpartum you wish more people would challenge?

"Myth, you have to do what the medical staff tell you"

4. What’s always in your doula bag (or your virtual doula toolkit)?

• Electric Fan

• Wave combs

5. How do you rest and reset between clients?

"Nourishing food, a hot Epsom salt bath and a long sleep! If I can afford it...a facial 😅"

6. Being a doula is....

"Giving a part of yourself to the family, but the reward being so worth it"

To find out more about Larri and her doula packages, follow her on @larenadoula or email her directly at: LarenaDoula@gmail.com

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Product Spotlight: Zawadi Naturals

Please note: I’m not paid to feature these products, nor do I have any affiliation. I simply believe they’re worth sharing.

To complement this month’s Hot Wombs & Cool Minds Doula Larri Whiteway feature, we also highlight Zawadi Naturals. Their products are Paraben-Free, GMO-Free, Sulfate-Free, Cruelty-Free, and Toxin-Free. Each batch is handcrafted in small quantities to preserve the integrity of the natural ingredients.

As the season shifts and cooler weather sets in, many women, especially those navigating pregnancy and postpartum, experience changes in their skin. Dryness, sensitivity, and uneven tone are common challenges, and this is where a nurturing skincare ritual can make a real difference.

I'd love to share with you the Tikiti Luxe Facial Oil, which helps to support women through these seasonal transitions with a blend of nourishing botanicals and vitamins that restore balance and radiance.

About Tikiti Luxe

Tikiti Luxe is a deeply hydrating facial oil enriched with Vitamins A, C, and E. Crafted with a synergy of watermelon seed oil, rosehip seed oil, sea buckthorn oil, and grape seed oil, this silky formula absorbs effortlessly while strengthening and replenishing the skin barrier.

How It Helps

Designed with women in mind, whether they’re expectant mothers, postpartum, or supporting others in their wellness journeys, Tikiti Luxe works to:

• Hydrate and restore moisture for soft, supple skin

• Brighten and even skin tone for a healthy glow

• Smooth fine lines, support elasticity, and protect against seasonal dryness

• Suitable for all skin types 

Use code HOTWOMBS15 for 15% off all orders until November 30th, 2025, at Zawadi Naturals.

You can follow Zawadi Naturals at @zawadinaturals or visit their website: www.zawadinaturals.co.uk

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